Johann Krynauw
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“Empathy is the capacity to think and feel oneself into the inner life of another person”

– Heinz Kohut

My Story
I am a clinical psychologist based in the Northern suburbs of Cape Town. I offer individual psychotherapy to adults & adolescents.

Therapy can be a process to restore oneself, which focuses on increasing your awareness of unconscious feelings, thoughts and behaviours, developing new insights into your motivations and resolving conflicts. Psychotherapy teaches you how to take control of your life and respond to challenging situations with healthy coping skills. I tailor my therapeutic approach to the specific needs of each individual patient.

I believe that the therapeutic relationship forms the basis of any psychotherapeutic intervention, upon which the application of theory and techniques may facilitate a space for potential change or restoration . I am experienced in working within a multi-disciplinary team, with colleagues and patients from a variety of different cultures and contexts. I focus on therapeutic interventions in adult and adolescent mental health with a special interest in mood and anxiety disorders as well personality disorders.

I specialise in a therapeutic approach which focuses on helping individuals with developmental problems (called “diagnoses”) to identify, acknowledge and address the issues that have kept them from living the lives they want to live. Part of my extensive training exposed me to a variety of therapeutic models and approaches; including but not limited to: individual, group psychotherapy from person-centred, dialectical-behaviour, psychoanalytic and systems theory frameworks

 

It is important to me to offer and provide a safe space for therapy to explore true and difficult emotions. Therefore I pride myself on having an open and non-judgemental attitude to establish a therapeutic bond between the patient and the therapist. I place great importance in the ‘therapeutic alliance’ which means that therapy is an active collaboration between the therapist and patient.

 

Click here for my electronic business card

News

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Why psychotherapy? What can it offer you?

Ever felt that you don’t understand your feelings? For example what makes you feel anxious, sad or even depressed? Psychotherapy is a form of treatment that……..(Read more)

Hours

My practice is based at the Cape Gate Oncology Centre on the first floor. If you wish to schedule an appointment with me, you can CLICK HERE

You welcome to contact me. Should you contact me during the day, the possibility exist  that I will be in consultation with a patient. Therefore kindly leave a text message or voicemail and I will respond soonest.

I am available for psychotherapy consultations between these times:

Monday:                                   10am – 1pm   ;   2pm – 4pm
Tuesday:                                   9am – 1pm     ;   2pm – 4pm
Wednesday:                             9am – 1pm
Thursday:                                10am – 1pm    ;   2pm – 4pm
Every second Friday:                9am  – 1pm