Anxiety & Phobia Self – Help Workbook

This book is dedicated to patients who is struggling with anxiety or an incomprehensible fear.

But do not distress yourself with imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself.

—Max Ehrmann, “Desiderata”

Please take note that this book is copy write protected. To receive the book via online download you would require a password. This book is only for patients who is currently in therapy and is part of the therapeutic process and specific treatment plan. Distributing this book without die editor/author approval is a criminal offense.

Ref:  Bourne, E. J. (2010). The anxiety & phobia workbook. Oakland, CA: New Harbinger Publications


Click to Download – The Anxiety and Phobia Workbook for self help