25 Mar Seminar – The art to let go – building a stronger Self Esteem
INFORMATION:
- FACILITATED BY JOHANN KRYNAUW (Clinical Psychologist)
- LAUNCHES 07 February 2026
- ONLY 15 SEATS AVAILIBLE PER CLASS
- OFFERED ONLY IN 2026
- R800 PER SESSION
WhatsApp: 0662136887 VIA ONLINE PLATFORM – Google Meets
WHY IS IT IMPORTANT TO UNDERSTAND SELF ESTEEM?
Self-esteem is a way of thinking, feeling, and acting that implies that you accept, respect, trust, and believe in yourself. When you accept yourself, you can live comfortably with both your personal strengths and weaknesses without undue self-criticism. When you respect yourself, you acknowledge your own dignity and value as a unique human being
WHAT TO EXPECT ABOUT THE SEMINAR COURSE?
If you’ve ever struggled with feelings of loneliness, isolation, or not being enough—believing you’re unworthy, unlovable, or constantly anxious about rejection or abandonment—those emotions can hold you back from showing up as your true self and reaching your full potential. This course is designed to help you reconnect with who you are, rebuild your confidence, strengthen your relationships, and step into a more empowered version of yourself. Join us for engaging psychoeducational lessons on the topics listed. The sessions will also include interactive components, with the last 30 minutes dedicated to a Q&A, giving everyone a chance to dive deeper into the material and ask questions.
WHAT YOU WILL RECEIVE?
Attendance completion certificate after each chapter.
BEGINS: 07 February 2026
WHEN: 21. 28 February, 7,14, 21, 28 March 2026
DURATION: 2 Hours per seminar with 10 min break after 1hour
ONLINE PLATFORM: GOOGLE MEETS
PRICE: R800 PER SEMINAR (EFT PAYMENT MADE PRIOR EACH SESSION)
FQA’S
- Can I participate in both individual therapy and the Seminar?
The seminar is designed to provide you with skills through an online platform, allowing you to learn conveniently from your home or office.
- How many participants will there be in the seminar group?
The Google Meet group will accommodate a maximum of 15 participants. Attendees can join at any point during the scheduled lecture sessions specified in the module for that particular day.
- What should I expect if I can’t attend a session?
You are welcome to re-join any session at your convenience. However, please note that refunds will not be issued for missed sessions, and only participants who have completed the EFT payment will be allowed to attend.
- Who can join the program?
Adults 18yrs and older (National & International)
- Registration Form
Join our seminar of the “The art of letting go building a stronger Self Esteem” for 2026, and learn all about Self Esteem. Register now:
QR barcode which you can scan to complete your registration form
Or click directly on the link:
Click here Bootcamp Online Registration Form – 2025
- Confidentiality?
All clients are required to agree to a confidentiality clause, which is outlined in the Intake Registration Form. During sessions, we discuss and clarify the guidelines for skills training, along with the underlying assumptions, which are revisited regularly. The group is designed to foster knowledge-building in a supportive and collaborative environment.
- What if the information is a bit challenging?
The psychoeducation teaching will be presented into manageable steps, allowing everyone to learn and improve at their own pace.
- Is this course accredited?
This program is specifically designed for self-help purposes and is not associated with any clinic, academic institution, or affiliated organization. Upon completing each session, you will receive an attendance certificate.
PRESENTER BACKGROUND
Relevant Education:
- MA Clinical Psychology: University of the Western Cape (UWC)
- BA Honours Psychology: University of the Western Cape (UWC)
- Cert: Psychoanalytic Psychotherapy (IMI, SA)
- B Tech: Mgn (UNISA)
- N Dip: Mgn (CUT)
Academic Awards:
Faculty of Community & Health Sciences: Deans’s Merit Awards for outstanding academic performance for BA Honours Psychology: University of the Western Cape (UWC)
Faculty of Community & Health Sciences: Deans’s Merit Awards for outstanding academic performance for MA Clinical Psychology: University of the Western Cape (UWC)
Currently I am in private practice treating patients and I also in the past was a clinical supervisor (mentor) for the Masters Students in Clinical Psychology at the University of the Western Cape (UWC).
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