What is Imago Relationship Therapy?

Imago therapy is based on the relationship work of psychotherapist Harville Hendrix. This theory is based that feelings you experienced in your childhood relationships are bound to come up in your adult relationships. By understanding how negative experiences and feelings from childhood carry over into adult relationships, you can better understand your reactions to your partner, and vice versa, and develop the skills and empathy necessary to transform your individual self and your relationship. The goal of Imago Therapy is to help couples stop blaming, criticizing, and negatively reacting to their partners and, instead, become more understanding and empathetic.

See here below short video explaining the powerful couples therapy technique: