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Grieving the Loss of a Dog, Cat, or Other Beloved Pet Most of us share an intense love and bond with our animal companions, so it’s natural to feel devastated by feelings of grief and sadness when a cherished pet dies. The pain of loss can...
Overview Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Most people who go through traumatic events may...
Big Boys Don't Cry but Perhaps They Should Many of us were raised in a society where crying was publicly shunned. Unacceptable. To be shared in times of privacy or hidden altogether. Whether it was overtly through the act of bullying, or subtly through society, the...
Psychodynamic Therapy Psycho-dynamic therapy is similar to psychoanalytic therapy in that it is an in-depth form of talk therapy based on the theories and principles of psychoanalysis. But psychodynamic therapy is less focused on the patient-therapist relationship, because it is equally focused on the patient’s relationship with...
What Is Addiction? Addiction is a condition in which a person engages in the use of a substance or in a behavior for which the rewarding effects provide a compelling incentive to repeatedly pursue the behavior despite detrimental consequences. Addiction may involve the use of substances...
Person-Centered Therapy: Person-centered therapy uses a non-authoritative approach that allows clients to take more of a lead in discussions so that, in the process, they will discover their own solutions. The therapist acts as a compassionate facilitator, listening without judgment and acknowledging the client’s experience without moving...
Here are a few ways to ease the pain of loneliness. 1. Don’t blame yourself in any way, shape, or form. Trust me, it will only make you feel worse. Blaming yourself for how you feel is never skillful, productive, or kind. A host of causes and...
Imago therapy is based on the relationship work of psychotherapist Harville Hendrix. This theory is based that feelings you experienced in your childhood relationships are bound to come up in your adult relationships. By understanding how negative experiences and feelings from childhood carry over into...
One of the most tragic and traumatic losses life can deal out to a person is the death of a son. The death of a son means the loss of more than just a precious life. It represents the loss of future experiences and future...